Author Profile

Hamid Abdul Ghafoor

Hamid Abdul Ghafoor founded the first fitness club in the Maldives (1989) after his graduate studies in Physical Education, Exercise & Sports Science. He developed his fitness practice on a science based approach, while teaching a certificate course in fitness and health. Aware of the scourge of noncommunicable disease and it’s impact on the health and wellness of Maldivians, his fitness practice focus on a holistic approach, giving credence to the wellness derived from being physically fit.